High Divide Seven Lakes Basin, & Second Beach, 2024

 
Lunch Lake in Olympic National Park
 
 
 

The High Divide Trail in the Seven Lakes Basin of Olympic National Park is on national must-do backpacking lists, as a short trail offering great views and plenty of wildlife. I was lucky enough to get a permit for this highly coveted trip in September, after my summer kayaking trips. I had planned to do the trip with a friend, but she had to back out at the last minute, so I was once again hiking solo. In order to extend the short trip given the long drive, I decided to spend an additional night at Second Beach, just a bit south of where I had finished the North Coast Trail trip. There was rain in the forecast, but that was to be expected in the Olympic rain forest.

 
 

Location of High Divide Trail in Washington state

The High Divide trail (in magenta and gray) on map. Part of my track wasn’t captured on Day 1.

 

Elevation Change

 

I drove up from the San Francisco Bay area over about 2 days, arriving at the Sol Duc campground, where I had a reservation, around 4:30 in the afternoon. It was raining as I arrived, so I chose to car camp. The campground was not crowded and was beautiful in the rain, nestled in evergreen trees that dampened the sound. In deference to my friend’s work schedule and permit availability, this trip was scheduled on a very popular trail on the weekend, so I didn’t expect solitude, even in the rain.

 
 

Day 1: Sol Duc Trailhead to Lunch Lake: ~8 mi* / 12.9 km

 

The morning was damp and foggy and I was surprised how dark it was inside the cover of the forest, even at the beginning of the trail. On this trip, nearly all the elevation change was in the first day. I came to Sol Duc Falls within the first mile, and stopped for some photos.

 
 

Sol Duc Falls: It seemed higher than its 48 feet, and the flow was lower this fall than it is in the spring.

 

The forest was verdant and green in the rain, indeed a giant rain forest with towering trees. The trail ascending to the south was well maintained and a bit rocky.

 

There were lots of mushrooms pushing their way up through the loam.

 
 

I passed the Canyon Creek area and soon climbed to Deer Lake, quite peaceful in the quiet rain.

 

As I began ascending to the east, a hiker coming down the trail toward me quietly mentioned that there was a black bear on hillside above me, who was busy eating and didn’t seem to want to have anything to do with us. I continued up and soon came to his lunch room on the hillside. He/she was busy eating and only looked up occasionally. Sadly, I expect all the blueberries were gone, this late in the season. I quietly took some photos and left him in peace, and mentioned his presence to some other hikers I met descending the trail a few minutes later. They had never seen a bear and were excited at the possibility.

 

This was truly a beautiful hiking trail, every step of the way. As I reached the ridge, the climbing eased and I ambled east through the forest. Soon I came to the fork to Lunch Lake, and began the descent downward on the wet rocks and trail. In spite of the gray skies and lingering fog, there was a beautiful view of the nearby basin below - indeed made more magical by the misty clouds.

The light rain stopped about 15 minutes before my arrival at Lunch Lake: perfect! At the base I spied the campsite map of Lunch Lake, and hustled to find a nice spot. A primo group site on the far north side that overlooked a ridge was taken by a nice group of folks, but they were very kind about sharing their magnificent view of the basin to the north. I found a nice, private spot at the far end of the first left fork. Although the lower location offered nice privacy, it made it colder, as I was to discover the next morning! I had plenty of time to do the usual camp chores and wander around the lake. The campsites offered fairly nice privacy from each other, which was a real plus.

 

Day 2: Lunch Lake to Sol Duc Crossing: 6 mi** / 9.6 km

It was quite cold during the night, likely enhanced by cool air layers settling from the small ridge above. I didn’t sleep well, so took the opportunity to sleep later the next morning, knowing I had all day for a short distance. There was frost on my bear canister in the morning, and the hot chocolate was definitely welcome! It was a beautiful day as the sun rose, and it looked like the rain was gone. Two buck deer chose a location near my eating area to bed down for a sunbath.

 

I set off after breakfast to hike to Sol Duc Crossing, on the northeast side. Lunch Lake was beautiful in the morning sun. Rather than hiking back the way I came to the High Divide Trail, I took another established trail across and up the basin, trading views from the top for opportunities to visit more lakes and possibly see more wildlife. After stopping at a few small lakes, I began angling back up the trail to the High Divide Trail, where there were still plenty of views to be enjoyed!

 
 

High Divide Trail Slideshow

 
 

I stopped for lunch at Heart Lake, and walked out a bit away from an empty campsite that overlooked the valley below. I spied another black bear in the valley, munching away and likely starting to fatten up for winter. Heart Lake had quite a few campers, and seemed to have less trees and privacy than Lunch Lake. After filtering more water, I continued my descent north toward the Sol Duc River.

 

The hike north to Sol Duc Crossing was mostly in the forest and uneventful, and the descent made it a fairly easy trek. Hearing a rustle in the bushes, I spied a little sooty grouse, who hurried on to find better camouflage.

Sooty grouse in Olympic National Park
 
 

The Sol Duc Crossing campsite was not great, with just a few campsites that were right beside the trail. None were very level, but I chose a campsite and set up my tent, and went to filter water at the creek. Around 5 pm, two fellows showed up who had changed their original high-mileage plans due to a minor injury, and were now without a reserved campsite. They were definitely ready to stop after a long day. Although the space was limited, I didn’t hesitate to offer to move my tent over a bit so they could camp together. They were good camping companions, and we traded notes on gear and good backpacking outings. A ranger came along shortly and checked our reservations, and was very understanding about letting the fellows adjust their camp site reservations.

More exotic mushrooms

 

Day 3: Sol Duc Crossing to Trailhead: 5.8 mi** / 9.3 km

I was on the trail a bit earlier in the morning, as I had plans to drive from the trailhead to the Second Beach trailhead so I could spend a night at the beach before heading back home.

The weather was clear and cool, and I stopped to take some time-lapse photos of pretty streams and more beautiful, exotic mushrooms.

 

Back at the trailhead, I repacked my backpack and bear canister for one night at Second Beach, visited the campground to stock up on water, and began the drive to the Second Beach trailhead near La Push on the coast.

Day 3: Second Beach Trailhead to Second Beach: 1.1 mi** / 1.8 km

It was a short ~1 mile hike from the trailhead down to the beach, and there were quite a few folks visiting as day hikers. One or two campsites were taken, and a larger group headed way down the beach to camp on the sandy area south of the main campsites. I was able to find a nice spot on a ledge with plenty of room and privacy. I spent the evening rehydrating some dinner inside my bear canister, walking the beach, finding a few earth caches, and taking photos of the dramatic sea stacks and marine life on the beautiful beaches. Second Beach is indeed spectacular, much prettier than First Beach (where I had finished the North Coast Trail) in my opinion. I loved camping here and falling asleep to the sound of the gentle surf.

 

Second Beach Slide Show

 
 
 

Sunset at Second Beach

 

I had a great night’s sleep and woke to a misty, foggy morning. There was a light rain that made it difficult to take my intended time-lapse photos, so I settled for what I had and packed up after breakfast. I was super happy to have spent the extra night at Second Beach, and would consider coming back just to experience its exquisite beauty and peacefulness.

 

 
 

This was a fantastic backpacking trip in the Olympic National Park. The High Divide Trail does indeed deserve to be on international must-do lists. The experience of the rain forest, the wildlife, and the mountain and glacier views was unique and among the best I’ve experienced for such a short and easy trip. The trails and campsites were well maintained and designed, and even on a weekend it never felt overcrowded. This is a trail worth repeating, and even spending more time to visit more lakes. Second Beach is an outstanding location for single- or multi-night camping on the coast: easily accessible with plenty of uncrowded campsites, right on the ocean, and views that can’t be beat. I highly recommend this trip for backpackers of all abilities!

 
 
 

Photos by Cris Lewis, Sony alpha 6600, 18-135 mm Sony lens

 

LOGISTICS

  • *I neglected to put fresh batteries in my GPS and thus didn’t record most of my Day 1 track.

  • **Mileages marked with an asterisk are measured from a GPS track, and likely to be an overestimate of official mileage.

  • This is a popular trail, and will require extra diligence to snag a permit on your desired dates. Most of the campsites along the path were quite nice, but it wouldn’t hurt to avoid the tiny Sol Duc Crossing site. I saw a couple fast-hikers and runners that were completing the trail in one day.

  • Black bears are plentiful on the High Divide and on Second Beach, but there were no problem bears reported. Bear canisters are required, and the rangers will check to ensure you have one. Leave no trace and definitely don’t leave food crumbs. A fed bear is a dead bear, and you don’t want that on your conscience!

  • Bring rain gear for this trip. It is a rain forest after all, and the forecasts are do not reliably predict valley versus mountain ridge weather.

 
 
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North Coast Olympic Trail, 2024